28 Days Naked your guide to living smarter feeling sexier and loving your body eBook Heather Esposito
Download As PDF : 28 Days Naked your guide to living smarter feeling sexier and loving your body eBook Heather Esposito 
Can looking at yourself naked for 28 days change how you feel about yourself?
Ilyana Vanzant, American inspriational speaker, author, life coach and television personality says this about woman’s relationship with our bodies
"We diminish our holiness by being obsessed with what's wrong instead of finding what's right. We criticize ourselves to the point that we forget about who we are and the greatness that is our bodies."
28 days naked is intended to repair that relationship and bring us to a place of love and gratitude for the amazingness that is our bodies.
During this 28 day practice you will learn how to
* honor your body
* increase your acceptance of the body in which you live
* reprogram yourself to see the great things about your body
* be compassionate towards yourself
28 days naked is a 28 day journey gently guiding you to a place of self-love acceptance and vibrant energy.
Put simply, when practiced, 28 days naked will restore the relationship between your mind, soul and your body so that you love the skin you are in and live life with vibrant energy.
28 Days Naked your guide to living smarter feeling sexier and loving your body eBook Heather Esposito
This book truly is an AMAZING MAGNIFICENT guide to living smarter, feeling sexier, and loving your body, all of which lead to a much happier life. I wish someone had taught me to see what's right about my body decades ago, and I wish that every young girl learns to view her body as Heather teaches in this book. If you follow read one day at a time and follow Heather's advice, you will completely change how you view your body and your life in a very short month. Thanks, Heather for allowing me the privilege and the pleasure of reading this AMAZINGLY MAGNIFICENT guide book, and thank you for helping women everywhere.Product details
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28 Days Naked your guide to living smarter feeling sexier and loving your body eBook Heather Esposito Reviews
great book and does a great job on teaching us on how doing daily gratitude is imperative for ones success
This book should be in every woman's self care arsenal. It encourages you to think through the good parts of your body.
Great as a journalling exercise too)
Love the message!!
This book is incredible! I feel so empowered and comfortable in my own skin. Thank you for shifting my perspective for good
Recommended to anyone wanting to learn more about themselves and be able to look in a mirror with pride and happiness
If you are not happy with your body right now the I recommend that you read this book!
My wife hired Heather to come into our home and change how we viewed being in the kitchen/cooking. Heather was patient; non-judgmental and made cooking fun and easy. My wife showed me how much she loved hiring Heather by her actions in the kitchen. We now laugh and enjoy being in the kitchen cooking together. Heather's book is just an extension of her patience and love for everyone. If you are looking for a simple way to acknowledge every part of your body in less than a month, this is the book for you.
This book truly is an AMAZING MAGNIFICENT guide to living smarter, feeling sexier, and loving your body, all of which lead to a much happier life. I wish someone had taught me to see what's right about my body decades ago, and I wish that every young girl learns to view her body as Heather teaches in this book. If you follow read one day at a time and follow Heather's advice, you will completely change how you view your body and your life in a very short month. Thanks, Heather for allowing me the privilege and the pleasure of reading this AMAZINGLY MAGNIFICENT guide book, and thank you for helping women everywhere.
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